Why you can not eat fried meat

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The latest research by scientists says that what to eat meat that was fried to a golden crust is dangerous. The harm of such meat lies in the substances that are formed during heat treatment. These elements are called glitotoxins and they increase the risk of inflammatory processes.

Furthermore, researchers have come to the conclusion that a large number of glitotoxins have a negative impact on the nervous system and can lead to the development of Alzheimer's disease. According to the scientists, the longer the meat was cooked, the more glitoxins accumulated in it.

From this, the researchers concluded that it is better to eat medium-cooked meat, as this reduces the risk of dementia and mental retardation in mature age According to scientists, in order to maintain health, it is better to undercook meat than to overcook it.