Why you shouldn't eat too many licorice candies
0
The recognizable black sweets are made from licorice, or licorice, a herbaceous plant. It gives candies their characteristic taste.
The American Heart Association warns that consuming too much licorice can significantly lower potassium levels in the body. Potassium is important for heart health, and low levels can lead to problems like heart rhythm disturbances and more serious problems.
The Food and Drug Administration (FDA) recommends consuming licorice in moderation quantities, warning that people aged 40 and older who eat about 60 grams of licorice a day for at least two weeks are at risk of being hospitalized. due to arrhythmia.
Leave a Reply