Working from home can spoil health

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it turned out that working remotely was not as good as it could have surrendered. The main disadvantages. No one distracts from work, colleagues do not noise, do not pull. It turns out that those who work remotely more often of office workers suffer from insomnia, nervous and processed. The research was attended by employees who work completely remotely, those who sometimes look into the office and full -time people. The level of stress was observed in representatives of all groups, but it turned out that among office workers is one in four, and among distances (even partial)-more than 40 percent. Similar rates were also with insomnia. Experts believe that the fault of all the mixing of personal life, including household chores, and work.

one of the authors of the study John Messenger explains that for health is the most useful two days a week to work at home, the rest of time to spend in the office or sit in a cafe.