Youth and beauty: the benefits of a popular vitamin are named

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The main feature of a popular and familiar vitamin is because it belongs to antioxidants. That is why it is able to have a positive effect on a person's appearance.

Experts are sure that for those who take care of their skin, it is necessary to include products containing vitamin C in their daily care. However, despite its advantages , this substance has some disadvantages that must be taken into account.

Pros

This vitamin is an excellent tool for those who want to lighten dark spots on the skin or refresh the complexion. In addition, the skin produces less and less collagen as it ages. However, Vitamin C is able to stimulate the synthesis of this substance. In addition, it can help get rid of scars and facial wrinkles, preserving the beauty and youth of the face.

Cons

Vitamin C is light sensitive. It is important to store it properly so that the useful substances in the cosmetic do not deteriorate. Due to the effects of this vitamin, the skin becomes more vulnerable to sunlight. Therefore, when using it, it is necessary to use creams with a high degree of UV protection.

How to choose the right product

It is best to choose cosmetics of proven brands. It is also important to pay attention to the concentration of active substances. The recommended vitamin C content should be between 10-20%, as higher values ​​can damage the skin.

Another factor is the pH level of your skin. Dry skin has a pH value of 3-5.2, normal skin – 5.2-5.7, oily skin – 5.7-7.5. In the care product, this indicator should correspond to your type. It is also important that the composition does not include artificial dyes or flavors, and the jar with the product is opaque to protect from sunlight.

It is also important to monitor the expiration date and observe the storage conditions. If the product has changed its color to orange or brown, or has acquired an unpleasant smell, it means that the product has oxidized – it can no longer be used.